Online Classes

Practice with me at home.

Whether you’re looking for a challenge to help build strength, to relax and destress, or to find more mobility and flexibility, you’ll find it in my online app of somatic movements, yoga classes, and tutorials.

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View fullsize Still feeling very spacious after teaching an Iyengar inspired chair yoga class yesterday morning at @lunaryogacenter 🥰. My work with clients these days focuses more on somatic movement and Somatic Experiencing work, but teaching yoga will always be
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View fullsize Lunar Yoga is offering free community classes each month, and this Friday at 5:15pm I’ll be leading a somatic yoga practice! We’ll be practicing movement in the style of clinical somatics developed by Thomas Hanna. The movements are focus
View fullsize If this concept intrigues you, I’m offering a somatic yoga workshop at 6pm on Friday, August 16th, at @lunaryogacenter . We’ll be learning some practical ways to incorporate somatic work into your life, as well using some Somatic Experie
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